Head-to-Head Analysis

Original Crackers vs Ancient Grains Crackers Parmesan Herb

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original Crackers

Original Crackers

Not Vegan
VS
Top Pick
Package of Ancient Grains Crackers Parmesan Herb

Ancient Grains Crackers Parmesan Herb

Not Vegan
Nutritional Facts (per 100g)
444 kcal
Energy
433 kcal
5.6g
Sugars
3.3g
19.4g
Fat
10g
11.1g
Protein
10g
2.1g
Salt
1.3g

The Verdict: Which is Better?

When placing Original Crackers and Ancient Grains Crackers Parmesan Herb side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original Crackers is the more energy-dense option here, packing 11 more calories per 100g than Ancient Grains Crackers Parmesan Herb. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Original Crackers contains significantly more sugar (5.56g) compared to the milder Ancient Grains Crackers Parmesan Herb (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Ancient Grains Crackers Parmesan Herb is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Original Crackers or Ancient Grains Crackers Parmesan Herb?

It depends on your goals. Original Crackers has 444 calories, while Ancient Grains Crackers Parmesan Herb has 433 calories. Check the detailed table above for sugar and fat content.

Is Original Crackers vegan?

No, Original Crackers is not certified vegan.

What is the calorie difference between Original Crackers and Ancient Grains Crackers Parmesan Herb?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.