Head-to-Head Analysis

original cream cheese vs Cottage Cheese small curd

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of original cream cheese

original cream cheese

Not Vegan
VS
Top Pick
Package of Cottage Cheese small curd

Cottage Cheese small curd

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
97.3 kcal
3.6g
Sugars
3.5g
35.7g
Fat
4.4g
7.1g
Protein
10.6g
1g
Salt
0.9g

The Verdict: Which is Better?

When placing original cream cheese and Cottage Cheese small curd side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

original cream cheese is the more energy-dense option here, packing 260 more calories per 100g than Cottage Cheese small curd. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: original cream cheese or Cottage Cheese small curd?

It depends on your goals. original cream cheese has 357 calories, while Cottage Cheese small curd has 97.3 calories. Check the detailed table above for sugar and fat content.

Is original cream cheese vegan?

No, original cream cheese is not certified vegan.

What is the calorie difference between original cream cheese and Cottage Cheese small curd?

There is a difference of 260 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.