Original Cream Cheese Cashew Cheese Spread vs Kosher Spears
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Cream Cheese Cashew Cheese Spread
Kosher Spears
The Verdict: Which is Better?
When placing Original Cream Cheese Cashew Cheese Spread and Kosher Spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original Cream Cheese Cashew Cheese Spread is the more energy-dense option here, packing 339 more calories per 100g than Kosher Spears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Original Cream Cheese Cashew Cheese Spread contains significantly more sugar (3.57g) compared to the milder Kosher Spears (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kosher Spears is undeniably the healthier pick.
Looking to build muscle? Original Cream Cheese Cashew Cheese Spread offers a protein boost with 7.14g per 100g, outperforming Kosher Spears in this category.
Frequently Asked Questions
Which is healthier: Original Cream Cheese Cashew Cheese Spread or Kosher Spears?
It depends on your goals. Original Cream Cheese Cashew Cheese Spread has 357 calories, while Kosher Spears has 17.857142857143 calories. Check the detailed table above for sugar and fat content.
Is Original Cream Cheese Cashew Cheese Spread vegan?
No, Original Cream Cheese Cashew Cheese Spread is not certified vegan.
What is the calorie difference between Original Cream Cheese Cashew Cheese Spread and Kosher Spears?
There is a difference of 339 calories per 100g between the two products.
