Original Flaky Crust Pumpkin Pie, Butter vs Low Fat Yogurt with Blueberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Flaky Crust Pumpkin Pie, Butter
Low Fat Yogurt with Blueberry
The Verdict: Which is Better?
When placing Original Flaky Crust Pumpkin Pie, Butter and Low Fat Yogurt with Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original Flaky Crust Pumpkin Pie, Butter is the more energy-dense option here, packing 154 more calories per 100g than Low Fat Yogurt with Blueberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Original Flaky Crust Pumpkin Pie, Butter contains significantly more sugar (19.85g) compared to the milder Low Fat Yogurt with Blueberry (11.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Low Fat Yogurt with Blueberry is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Original Flaky Crust Pumpkin Pie, Butter or Low Fat Yogurt with Blueberry?
It depends on your goals. Original Flaky Crust Pumpkin Pie, Butter has 236.64 calories, while Low Fat Yogurt with Blueberry has 82.4 calories. Check the detailed table above for sugar and fat content.
Is Original Flaky Crust Pumpkin Pie, Butter vegan?
No, Original Flaky Crust Pumpkin Pie, Butter is not certified vegan.
What is the calorie difference between Original Flaky Crust Pumpkin Pie, Butter and Low Fat Yogurt with Blueberry?
There is a difference of 154 calories per 100g between the two products.
