Original Glazed Cake vs Grahams
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Glazed Cake
Grahams
The Verdict: Which is Better?
When placing Original Glazed Cake and Grahams side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Original Glazed Cake is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Original Glazed Cake contains significantly more sugar (36.6g) compared to the milder Grahams (26.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Grahams is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Original Glazed Cake or Grahams?
It depends on your goals. Original Glazed Cake has 423 calories, while Grahams has 433 calories. Check the detailed table above for sugar and fat content.
Is Original Glazed Cake vegan?
No, Original Glazed Cake is not certified vegan.
What is the calorie difference between Original Glazed Cake and Grahams?
There is a difference of 10 calories per 100g between the two products.
