Head-to-Head Analysis

Original Gourmet vs Mushroom

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original Gourmet

Original Gourmet

Not Vegan
VS
Top Pick
Package of Mushroom

Mushroom

Not Vegan
Nutritional Facts (per 100g)
225 kcal
Energy
50 kcal
50g
Sugars
7.5g
0g
Fat
0.8g
0g
Protein
1.7g
5.4g
Salt
1g

The Verdict: Which is Better?

When placing Original Gourmet and Mushroom side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original Gourmet is the more energy-dense option here, packing 175 more calories per 100g than Mushroom. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Original Gourmet contains significantly more sugar (50g) compared to the milder Mushroom (7.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Mushroom is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Original Gourmet or Mushroom?

It depends on your goals. Original Gourmet has 225 calories, while Mushroom has 50 calories. Check the detailed table above for sugar and fat content.

Is Original Gourmet vegan?

No, Original Gourmet is not certified vegan.

What is the calorie difference between Original Gourmet and Mushroom?

There is a difference of 175 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.