Head-to-Head Analysis

Original Grands Southern Homestyle Biscuits vs Sunflower Cereal Real Cocoa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original Grands Southern Homestyle Biscuits

Original Grands Southern Homestyle Biscuits

Not Vegan
VS
Package of Sunflower Cereal Real Cocoa

Sunflower Cereal Real Cocoa

Not Vegan
Nutritional Facts (per 100g)
310 kcal
Energy
400 kcal
6.9g
Sugars
12.5g
12.1g
Fat
12.5g
5.2g
Protein
10g
2.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Original Grands Southern Homestyle Biscuits and Sunflower Cereal Real Cocoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original Grands Southern Homestyle Biscuits is the clear winner. With 90 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Original Grands Southern Homestyle Biscuits takes the lead with only 6.9g of sugar per 100g, whereas Sunflower Cereal Real Cocoa contains 12.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Original Grands Southern Homestyle Biscuits or Sunflower Cereal Real Cocoa?

Original Grands Southern Homestyle Biscuits appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Original Grands Southern Homestyle Biscuits vegan?

No, Original Grands Southern Homestyle Biscuits is not certified vegan.

What is the calorie difference between Original Grands Southern Homestyle Biscuits and Sunflower Cereal Real Cocoa?

There is a difference of 90 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.