Original granola vs Pain de mie complet sans croute 500g
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original granola
Pain de mie complet sans croute 500g
The Verdict: Which is Better?
When placing Original granola and Pain de mie complet sans croute 500g side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original granola is the more energy-dense option here, packing 294 more calories per 100g than Pain de mie complet sans croute 500g. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Original granola contains significantly more sugar (13.3g) compared to the milder Pain de mie complet sans croute 500g (7g). If you are monitoring your insulin levels or trying to cut down on sweets, Pain de mie complet sans croute 500g is undeniably the healthier pick.
Looking to build muscle? Original granola offers a protein boost with 16.7g per 100g, outperforming Pain de mie complet sans croute 500g in this category.
Frequently Asked Questions
Which is healthier: Original granola or Pain de mie complet sans croute 500g?
It depends on your goals. Original granola has 533 calories, while Pain de mie complet sans croute 500g has 239 calories. Check the detailed table above for sugar and fat content.
Is Original granola vegan?
No, Original granola is not certified vegan.
What is the calorie difference between Original granola and Pain de mie complet sans croute 500g?
There is a difference of 294 calories per 100g between the two products.
