Head-to-Head Analysis

Original Granola vs Flour Tortillas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original Granola

Original Granola

Not Vegan
VS
Top Pick
Package of Flour Tortillas

Flour Tortillas

Not Vegan
Nutritional Facts (per 100g)
444 kcal
Energy
263 kcal
0g
Sugars
0g
22.2g
Fat
5.3g
13.9g
Protein
7.9g
0.3g
Salt
1.5g

The Verdict: Which is Better?

When placing Original Granola and Flour Tortillas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original Granola is the more energy-dense option here, packing 181 more calories per 100g than Flour Tortillas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Original Granola offers a protein boost with 13.9g per 100g, outperforming Flour Tortillas in this category.

Frequently Asked Questions

Which is healthier: Original Granola or Flour Tortillas?

It depends on your goals. Original Granola has 444 calories, while Flour Tortillas has 263 calories. Check the detailed table above for sugar and fat content.

Is Original Granola vegan?

No, Original Granola is not certified vegan.

What is the calorie difference between Original Granola and Flour Tortillas?

There is a difference of 181 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.