Head-to-Head Analysis

Original Granola vs Mighty Dozen

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original Granola

Original Granola

Not Vegan
VS
Package of Mighty Dozen

Mighty Dozen

Not Vegan
Nutritional Facts (per 100g)
444 kcal
Energy
25.3 kcal
0g
Sugars
5.1g
22.2g
Fat
0g
13.9g
Protein
0.4g
0.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Original Granola and Mighty Dozen side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original Granola is the more energy-dense option here, packing 419 more calories per 100g than Mighty Dozen. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Original Granola takes the lead with only 0g of sugar per 100g, whereas Mighty Dozen contains 5.06g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Original Granola offers a protein boost with 13.9g per 100g, outperforming Mighty Dozen in this category.

Frequently Asked Questions

Which is healthier: Original Granola or Mighty Dozen?

It depends on your goals. Original Granola has 444 calories, while Mighty Dozen has 25.3 calories. Check the detailed table above for sugar and fat content.

Is Original Granola vegan?

No, Original Granola is not certified vegan.

What is the calorie difference between Original Granola and Mighty Dozen?

There is a difference of 419 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.