Head-to-Head Analysis

Original Guacamole vs Seasoned Seaweed Snack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original Guacamole

Original Guacamole

Not Vegan
VS
Package of Seasoned Seaweed Snack

Seasoned Seaweed Snack

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
500 kcal
0g
Sugars
0g
13.3g
Fat
50g
3.3g
Protein
25g
1.4g
Salt
2.8g

The Verdict: Which is Better?

When placing Original Guacamole and Seasoned Seaweed Snack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original Guacamole is the clear winner. With 350 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Original Guacamole or Seasoned Seaweed Snack?

It depends on your goals. Original Guacamole has 150 calories, while Seasoned Seaweed Snack has 500 calories. Check the detailed table above for sugar and fat content.

Is Original Guacamole vegan?

No, Original Guacamole is not certified vegan.

What is the calorie difference between Original Guacamole and Seasoned Seaweed Snack?

There is a difference of 350 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.