Head-to-Head Analysis

Original Gummi Factory Sour Gummi Worms vs Peanut M&M’s

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original Gummi Factory Sour Gummi Worms

Original Gummi Factory Sour Gummi Worms

Not Vegan
VS
Top Pick
Package of Peanut M&M’s

Peanut M&M’s

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
500 kcal
63.3g
Sugars
50g
0g
Fat
28.6g
3.3g
Protein
10.7g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Original Gummi Factory Sour Gummi Worms and Peanut M&M’s side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original Gummi Factory Sour Gummi Worms is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Original Gummi Factory Sour Gummi Worms contains significantly more sugar (63.3g) compared to the milder Peanut M&M’s (50g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut M&M’s is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Original Gummi Factory Sour Gummi Worms or Peanut M&M’s?

It depends on your goals. Original Gummi Factory Sour Gummi Worms has 333 calories, while Peanut M&M’s has 500 calories. Check the detailed table above for sugar and fat content.

Is Original Gummi Factory Sour Gummi Worms vegan?

No, Original Gummi Factory Sour Gummi Worms is not certified vegan.

What is the calorie difference between Original Gummi Factory Sour Gummi Worms and Peanut M&M’s?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.