Head-to-Head Analysis

Original Hawaiian Sweet vs Dry Roasted Peanuts Salted With Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original Hawaiian Sweet

Original Hawaiian Sweet

Not Vegan
VS
Top Pick
Package of Dry Roasted Peanuts Salted With Sea Salt

Dry Roasted Peanuts Salted With Sea Salt

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
536 kcal
17.9g
Sugars
7.1g
7.1g
Fat
46.4g
10.7g
Protein
25g
0.7g
Salt
1.3g

The Verdict: Which is Better?

When placing Original Hawaiian Sweet and Dry Roasted Peanuts Salted With Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original Hawaiian Sweet is the clear winner. With 215 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Original Hawaiian Sweet contains significantly more sugar (17.9g) compared to the milder Dry Roasted Peanuts Salted With Sea Salt (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Dry Roasted Peanuts Salted With Sea Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Original Hawaiian Sweet or Dry Roasted Peanuts Salted With Sea Salt?

It depends on your goals. Original Hawaiian Sweet has 321 calories, while Dry Roasted Peanuts Salted With Sea Salt has 536 calories. Check the detailed table above for sugar and fat content.

Is Original Hawaiian Sweet vegan?

No, Original Hawaiian Sweet is not certified vegan.

What is the calorie difference between Original Hawaiian Sweet and Dry Roasted Peanuts Salted With Sea Salt?

There is a difference of 215 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.