Original Hawaiian Sweet Rolls vs Lentils
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Hawaiian Sweet Rolls
Lentils
The Verdict: Which is Better?
When placing Original Hawaiian Sweet Rolls and Lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original Hawaiian Sweet Rolls is the more energy-dense option here, packing 299 more calories per 100g than Lentils. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Original Hawaiian Sweet Rolls contains significantly more sugar (17.9g) compared to the milder Lentils (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lentils is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Original Hawaiian Sweet Rolls or Lentils?
It depends on your goals. Original Hawaiian Sweet Rolls has 321 calories, while Lentils has 22.448979591837 calories. Check the detailed table above for sugar and fat content.
Is Original Hawaiian Sweet Rolls vegan?
No, Original Hawaiian Sweet Rolls is not certified vegan.
What is the calorie difference between Original Hawaiian Sweet Rolls and Lentils?
There is a difference of 299 calories per 100g between the two products.
