Head-to-Head Analysis

Original Hommus vs Rana

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original Hommus

Original Hommus

Not Vegan
VS
Package of Rana

Rana

Not Vegan
Nutritional Facts (per 100g)
113 kcal
Energy
154 kcal
0g
Sugars
0.6g
3.3g
Fat
0.3g
3.3g
Protein
4.3g
0.7g
Salt
0.9g

The Verdict: Which is Better?

When placing Original Hommus and Rana side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original Hommus is the clear winner. With 41 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Original Hommus or Rana?

Original Hommus appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Original Hommus vegan?

No, Original Hommus is not certified vegan.

What is the calorie difference between Original Hommus and Rana?

There is a difference of 41 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.