Head-to-Head Analysis

Original Honey Smoked Salmon vs Almond Flour Crackers Rosemary & Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original Honey Smoked Salmon

Original Honey Smoked Salmon

Not Vegan
VS
Package of Almond Flour Crackers Rosemary & Sea Salt

Almond Flour Crackers Rosemary & Sea Salt

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
500 kcal
0g
Sugars
0g
25g
Fat
30g
23.2g
Protein
10g
2.1g
Salt
1.9g

The Verdict: Which is Better?

When placing Original Honey Smoked Salmon and Almond Flour Crackers Rosemary & Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original Honey Smoked Salmon is the clear winner. With 179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Original Honey Smoked Salmon offers a protein boost with 23.2g per 100g, outperforming Almond Flour Crackers Rosemary & Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Original Honey Smoked Salmon or Almond Flour Crackers Rosemary & Sea Salt?

It depends on your goals. Original Honey Smoked Salmon has 321 calories, while Almond Flour Crackers Rosemary & Sea Salt has 500 calories. Check the detailed table above for sugar and fat content.

Is Original Honey Smoked Salmon vegan?

No, Original Honey Smoked Salmon is not certified vegan.

What is the calorie difference between Original Honey Smoked Salmon and Almond Flour Crackers Rosemary & Sea Salt?

There is a difference of 179 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.