Head-to-Head Analysis

Original instant grits, original vs PEANUT BUTTER SPREAD

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original instant grits, original

Original instant grits, original

Not Vegan
VS
Package of PEANUT BUTTER SPREAD

PEANUT BUTTER SPREAD

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
576 kcal
0g
Sugars
12.1g
1.2g
Fat
48.5g
9.5g
Protein
21.2g
2.8g
Salt
0.6g

The Verdict: Which is Better?

When placing Original instant grits, original and PEANUT BUTTER SPREAD side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original instant grits, original is the clear winner. With 243 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Original instant grits, original takes the lead with only 0g of sugar per 100g, whereas PEANUT BUTTER SPREAD contains 12.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Original instant grits, original or PEANUT BUTTER SPREAD?

Original instant grits, original appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Original instant grits, original vegan?

No, Original instant grits, original is not certified vegan.

What is the calorie difference between Original instant grits, original and PEANUT BUTTER SPREAD?

There is a difference of 243 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.