Head-to-Head Analysis

Original instant mashed potatoes, original vs Cut Green Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original instant mashed potatoes, original

Original instant mashed potatoes, original

Not Vegan
VS
Package of Cut Green Beans

Cut Green Beans

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
12.5 kcal
0g
Sugars
0.8g
0g
Fat
0g
5.3g
Protein
0.8g
0.2g
Salt
0.6g

The Verdict: Which is Better?

When placing Original instant mashed potatoes, original and Cut Green Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original instant mashed potatoes, original is the more energy-dense option here, packing 356 more calories per 100g than Cut Green Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Original instant mashed potatoes, original offers a protein boost with 5.26g per 100g, outperforming Cut Green Beans in this category.

Frequently Asked Questions

Which is healthier: Original instant mashed potatoes, original or Cut Green Beans?

It depends on your goals. Original instant mashed potatoes, original has 368 calories, while Cut Green Beans has 12.5 calories. Check the detailed table above for sugar and fat content.

Is Original instant mashed potatoes, original vegan?

No, Original instant mashed potatoes, original is not certified vegan.

What is the calorie difference between Original instant mashed potatoes, original and Cut Green Beans?

There is a difference of 356 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.