Head-to-Head Analysis

Original Life Cereal vs Organic Diced Tomatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original Life Cereal

Original Life Cereal

Not Vegan
VS
Top Pick
Package of Organic Diced Tomatoes

Organic Diced Tomatoes

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
23.8 kcal
19g
Sugars
2.4g
4.8g
Fat
0g
9.5g
Protein
0.8g
1g
Salt
0.4g

The Verdict: Which is Better?

When placing Original Life Cereal and Organic Diced Tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original Life Cereal is the more energy-dense option here, packing 357 more calories per 100g than Organic Diced Tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Original Life Cereal contains significantly more sugar (19g) compared to the milder Organic Diced Tomatoes (2.38g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Diced Tomatoes is undeniably the healthier pick.

Looking to build muscle? Original Life Cereal offers a protein boost with 9.52g per 100g, outperforming Organic Diced Tomatoes in this category.

Frequently Asked Questions

Which is healthier: Original Life Cereal or Organic Diced Tomatoes?

It depends on your goals. Original Life Cereal has 381 calories, while Organic Diced Tomatoes has 23.8 calories. Check the detailed table above for sugar and fat content.

Is Original Life Cereal vegan?

No, Original Life Cereal is not certified vegan.

What is the calorie difference between Original Life Cereal and Organic Diced Tomatoes?

There is a difference of 357 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.