Original light slaw dressing vs Salmon Rub
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original light slaw dressing
Salmon Rub
The Verdict: Which is Better?
When placing Original light slaw dressing and Salmon Rub side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original light slaw dressing is the more energy-dense option here, packing 281 more calories per 100g than Salmon Rub. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Original light slaw dressing takes the lead with only 21.875g of sugar per 100g, whereas Salmon Rub contains 100g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Original light slaw dressing or Salmon Rub?
It depends on your goals. Original light slaw dressing has 281.25 calories, while Salmon Rub has 0 calories. Check the detailed table above for sugar and fat content.
Is Original light slaw dressing vegan?
No, Original light slaw dressing is not certified vegan.
What is the calorie difference between Original light slaw dressing and Salmon Rub?
There is a difference of 281 calories per 100g between the two products.
