Original low fat yogurt vs Greek Yogurt Protein Drink Vanilla
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original low fat yogurt
Greek Yogurt Protein Drink Vanilla
The Verdict: Which is Better?
When placing Original low fat yogurt and Greek Yogurt Protein Drink Vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Original low fat yogurt is the clear winner. With 88 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Original low fat yogurt or Greek Yogurt Protein Drink Vanilla?
It depends on your goals. Original low fat yogurt has 82.4 calories, while Greek Yogurt Protein Drink Vanilla has 170 calories. Check the detailed table above for sugar and fat content.
Is Original low fat yogurt vegan?
No, Original low fat yogurt is not certified vegan.
What is the calorie difference between Original low fat yogurt and Greek Yogurt Protein Drink Vanilla?
There is a difference of 88 calories per 100g between the two products.
