Head-to-Head Analysis

Original macaroni & cheese dinner, original macaroni & cheese vs Tofu Firm Style

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original macaroni & cheese dinner, original macaroni & cheese

Original macaroni & cheese dinner, original macaroni & cheese

Not Vegan
VS
Top Pick
Package of Tofu Firm Style

Tofu Firm Style

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
106 kcal
12.9g
Sugars
0g
2.1g
Fat
4.7g
11.4g
Protein
9.4g
2g
Salt
0.1g

The Verdict: Which is Better?

When placing Original macaroni & cheese dinner, original macaroni & cheese and Tofu Firm Style side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original macaroni & cheese dinner, original macaroni & cheese is the more energy-dense option here, packing 251 more calories per 100g than Tofu Firm Style. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Original macaroni & cheese dinner, original macaroni & cheese contains significantly more sugar (12.86g) compared to the milder Tofu Firm Style (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tofu Firm Style is undeniably the healthier pick.

Looking to build muscle? Original macaroni & cheese dinner, original macaroni & cheese offers a protein boost with 11.43g per 100g, outperforming Tofu Firm Style in this category.

Frequently Asked Questions

Which is healthier: Original macaroni & cheese dinner, original macaroni & cheese or Tofu Firm Style?

It depends on your goals. Original macaroni & cheese dinner, original macaroni & cheese has 357 calories, while Tofu Firm Style has 106 calories. Check the detailed table above for sugar and fat content.

Is Original macaroni & cheese dinner, original macaroni & cheese vegan?

No, Original macaroni & cheese dinner, original macaroni & cheese is not certified vegan.

What is the calorie difference between Original macaroni & cheese dinner, original macaroni & cheese and Tofu Firm Style?

There is a difference of 251 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.