Head-to-Head Analysis

Original Mashed Potatoes vs Chunky Old Fashioned Vegetable Beef

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original Mashed Potatoes

Original Mashed Potatoes

Not Vegan
VS
Top Pick
Package of Chunky Old Fashioned Vegetable Beef

Chunky Old Fashioned Vegetable Beef

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
45.8 kcal
1.4g
Sugars
1.3g
5g
Fat
0.8g
2.1g
Protein
2.5g
0.7g
Salt
0.9g

The Verdict: Which is Better?

When placing Original Mashed Potatoes and Chunky Old Fashioned Vegetable Beef side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original Mashed Potatoes is the more energy-dense option here, packing 61 more calories per 100g than Chunky Old Fashioned Vegetable Beef. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Original Mashed Potatoes or Chunky Old Fashioned Vegetable Beef?

It depends on your goals. Original Mashed Potatoes has 107 calories, while Chunky Old Fashioned Vegetable Beef has 45.8 calories. Check the detailed table above for sugar and fat content.

Is Original Mashed Potatoes vegan?

No, Original Mashed Potatoes is not certified vegan.

What is the calorie difference between Original Mashed Potatoes and Chunky Old Fashioned Vegetable Beef?

There is a difference of 61 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.