Head-to-Head Analysis

Original Mediterranean Labne Kefir Cheese vs Feta Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original Mediterranean Labne Kefir Cheese

Original Mediterranean Labne Kefir Cheese

Not Vegan
VS
Package of Feta Cheese

Feta Cheese

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
250 kcal
0g
Sugars
0g
20g
Fat
21.4g
3.3g
Protein
17.9g
0.6g
Salt
2.8g

The Verdict: Which is Better?

When placing Original Mediterranean Labne Kefir Cheese and Feta Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original Mediterranean Labne Kefir Cheese is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Original Mediterranean Labne Kefir Cheese or Feta Cheese?

It depends on your goals. Original Mediterranean Labne Kefir Cheese has 200 calories, while Feta Cheese has 250 calories. Check the detailed table above for sugar and fat content.

Is Original Mediterranean Labne Kefir Cheese vegan?

No, Original Mediterranean Labne Kefir Cheese is not certified vegan.

What is the calorie difference between Original Mediterranean Labne Kefir Cheese and Feta Cheese?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.