Original mild yellow mustard vs Pineapple Habanero Hot Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Original mild yellow mustard

Pineapple Habanero Hot Sauce
The Verdict: Which is Better?
When placing Original mild yellow mustard and Pineapple Habanero Hot Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original mild yellow mustard is the more energy-dense option here, packing 15 more calories per 100g than Pineapple Habanero Hot Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Original mild yellow mustard or Pineapple Habanero Hot Sauce?
It depends on your goals. Original mild yellow mustard has 20 calories, while Pineapple Habanero Hot Sauce has 5 calories. Check the detailed table above for sugar and fat content.
Is Original mild yellow mustard vegan?
No, Original mild yellow mustard is not certified vegan.
What is the calorie difference between Original mild yellow mustard and Pineapple Habanero Hot Sauce?
There is a difference of 15 calories per 100g between the two products.




