Head-to-Head Analysis

Original muffins vs Small peas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original muffins

Original muffins

Not Vegan
VS
Package of Small peas

Small peas

Not Vegan
Nutritional Facts (per 100g)
245.9 kcal
Energy
48 kcal
1.6g
Sugars
4g
1.6g
Fat
0g
8.2g
Protein
2.4g
1g
Salt
0.6g

The Verdict: Which is Better?

When placing Original muffins and Small peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original muffins is the more energy-dense option here, packing 198 more calories per 100g than Small peas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Original muffins takes the lead with only 1.6393g of sugar per 100g, whereas Small peas contains 4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Original muffins offers a protein boost with 8.1967g per 100g, outperforming Small peas in this category.

Frequently Asked Questions

Which is healthier: Original muffins or Small peas?

It depends on your goals. Original muffins has 245.9016 calories, while Small peas has 48 calories. Check the detailed table above for sugar and fat content.

Is Original muffins vegan?

No, Original muffins is not certified vegan.

What is the calorie difference between Original muffins and Small peas?

There is a difference of 198 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.