Head-to-Head Analysis

Original multi-grain touch of cinnamon lightly sweetened wheat, rice and soy flakes cereal, original multi-grain touch of cinnamon vs Thin Wheat Reduced Fat Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original multi-grain touch of cinnamon lightly sweetened wheat, rice and soy flakes cereal, original multi-grain touch of cinnamon

Original multi-grain touch of cinnamon lightly sweetened wheat, rice and soy flakes cereal, original multi-grain touch of cinnamon

Not Vegan
VS
Package of Thin Wheat Reduced Fat Crackers

Thin Wheat Reduced Fat Crackers

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
414 kcal
13.6g
Sugars
13.8g
2.5g
Fat
12.1g
25.4g
Protein
6.9g
1.1g
Salt
1.7g

The Verdict: Which is Better?

When placing Original multi-grain touch of cinnamon lightly sweetened wheat, rice and soy flakes cereal, original multi-grain touch of cinnamon and Thin Wheat Reduced Fat Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original multi-grain touch of cinnamon lightly sweetened wheat, rice and soy flakes cereal, original multi-grain touch of cinnamon is the clear winner. With 58 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Original multi-grain touch of cinnamon lightly sweetened wheat, rice and soy flakes cereal, original multi-grain touch of cinnamon offers a protein boost with 25.4g per 100g, outperforming Thin Wheat Reduced Fat Crackers in this category.

Frequently Asked Questions

Which is healthier: Original multi-grain touch of cinnamon lightly sweetened wheat, rice and soy flakes cereal, original multi-grain touch of cinnamon or Thin Wheat Reduced Fat Crackers?

Original multi-grain touch of cinnamon lightly sweetened wheat, rice and soy flakes cereal, original multi-grain touch of cinnamon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Original multi-grain touch of cinnamon lightly sweetened wheat, rice and soy flakes cereal, original multi-grain touch of cinnamon vegan?

No, Original multi-grain touch of cinnamon lightly sweetened wheat, rice and soy flakes cereal, original multi-grain touch of cinnamon is not certified vegan.

What is the calorie difference between Original multi-grain touch of cinnamon lightly sweetened wheat, rice and soy flakes cereal, original multi-grain touch of cinnamon and Thin Wheat Reduced Fat Crackers?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.