Original naan minis vs Garbanzos
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original naan minis
Garbanzos
The Verdict: Which is Better?
When placing Original naan minis and Garbanzos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Original naan minis is the clear winner. With 72 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Original naan minis takes the lead with only 6g of sugar per 100g, whereas Garbanzos contains 11.6g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Original naan minis or Garbanzos?
Original naan minis appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Original naan minis vegan?
No, Original naan minis is not certified vegan.
What is the calorie difference between Original naan minis and Garbanzos?
There is a difference of 72 calories per 100g between the two products.
