Head-to-Head Analysis

ORIGINAL NON-DAIRY COFFEE CREAMER vs Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of ORIGINAL NON-DAIRY COFFEE CREAMER

ORIGINAL NON-DAIRY COFFEE CREAMER

Not Vegan
VS
Top Pick
Package of Hummus

Hummus

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
286 kcal
6.7g
Sugars
3.6g
3.3g
Fat
21.4g
0g
Protein
7.1g
0g
Salt
1g

The Verdict: Which is Better?

When placing ORIGINAL NON-DAIRY COFFEE CREAMER and Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, ORIGINAL NON-DAIRY COFFEE CREAMER is the clear winner. With 219 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. ORIGINAL NON-DAIRY COFFEE CREAMER contains significantly more sugar (6.66666666666667g) compared to the milder Hummus (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Hummus is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: ORIGINAL NON-DAIRY COFFEE CREAMER or Hummus?

It depends on your goals. ORIGINAL NON-DAIRY COFFEE CREAMER has 66.6666666666667 calories, while Hummus has 286 calories. Check the detailed table above for sugar and fat content.

Is ORIGINAL NON-DAIRY COFFEE CREAMER vegan?

No, ORIGINAL NON-DAIRY COFFEE CREAMER is not certified vegan.

What is the calorie difference between ORIGINAL NON-DAIRY COFFEE CREAMER and Hummus?

There is a difference of 219 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.