Original Oats Instant Oatmeal vs Organic Tri-color Quinoa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Oats Instant Oatmeal
Organic Tri-color Quinoa
The Verdict: Which is Better?
When placing Original Oats Instant Oatmeal and Organic Tri-color Quinoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Original Oats Instant Oatmeal is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Original Oats Instant Oatmeal takes the lead with only 0g of sugar per 100g, whereas Organic Tri-color Quinoa contains 2.08g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Original Oats Instant Oatmeal or Organic Tri-color Quinoa?
Original Oats Instant Oatmeal appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Original Oats Instant Oatmeal vegan?
No, Original Oats Instant Oatmeal is not certified vegan.
What is the calorie difference between Original Oats Instant Oatmeal and Organic Tri-color Quinoa?
There is a difference of 18 calories per 100g between the two products.
