Head-to-Head Analysis

Original Pancake & Waffle Mix by LIDL vs frozen oven chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original Pancake & Waffle Mix by LIDL

Original Pancake & Waffle Mix by LIDL

Not Vegan
VS
Top Pick
Package of frozen oven chip

frozen oven chip

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
215 kcal
11.7g
Sugars
0.5g
2.5g
Fat
5.8g
8.3g
Protein
3.1g
2.5g
Salt
0.3g

The Verdict: Which is Better?

When placing Original Pancake & Waffle Mix by LIDL and frozen oven chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original Pancake & Waffle Mix by LIDL is the more energy-dense option here, packing 135 more calories per 100g than frozen oven chip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Original Pancake & Waffle Mix by LIDL contains significantly more sugar (11.666666666667g) compared to the milder frozen oven chip (0.5g). If you are monitoring your insulin levels or trying to cut down on sweets, frozen oven chip is undeniably the healthier pick.

Looking to build muscle? Original Pancake & Waffle Mix by LIDL offers a protein boost with 8.3333333333333g per 100g, outperforming frozen oven chip in this category.

Frequently Asked Questions

Which is healthier: Original Pancake & Waffle Mix by LIDL or frozen oven chip?

It depends on your goals. Original Pancake & Waffle Mix by LIDL has 350 calories, while frozen oven chip has 215 calories. Check the detailed table above for sugar and fat content.

Is Original Pancake & Waffle Mix by LIDL vegan?

No, Original Pancake & Waffle Mix by LIDL is not certified vegan.

What is the calorie difference between Original Pancake & Waffle Mix by LIDL and frozen oven chip?

There is a difference of 135 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.