Head-to-Head Analysis

Original pasteurized cheese loaf vs Smoked Gouda Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original pasteurized cheese loaf

Original pasteurized cheese loaf

Not Vegan
VS
Top Pick
Package of Smoked Gouda Cheese

Smoked Gouda Cheese

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
0 kcal
7.1g
Sugars
0g
14.3g
Fat
0g
14.3g
Protein
0g
3.5g
Salt
0g

The Verdict: Which is Better?

When placing Original pasteurized cheese loaf and Smoked Gouda Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original pasteurized cheese loaf is the more energy-dense option here, packing 250 more calories per 100g than Smoked Gouda Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Original pasteurized cheese loaf contains significantly more sugar (7.14g) compared to the milder Smoked Gouda Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Smoked Gouda Cheese is undeniably the healthier pick.

Looking to build muscle? Original pasteurized cheese loaf offers a protein boost with 14.3g per 100g, outperforming Smoked Gouda Cheese in this category.

Frequently Asked Questions

Which is healthier: Original pasteurized cheese loaf or Smoked Gouda Cheese?

It depends on your goals. Original pasteurized cheese loaf has 250 calories, while Smoked Gouda Cheese has 0 calories. Check the detailed table above for sugar and fat content.

Is Original pasteurized cheese loaf vegan?

No, Original pasteurized cheese loaf is not certified vegan.

What is the calorie difference between Original pasteurized cheese loaf and Smoked Gouda Cheese?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.