Original Pops vs Sardines In Soybean Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Pops
Sardines In Soybean Oil
The Verdict: Which is Better?
When placing Original Pops and Sardines In Soybean Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original Pops is the more energy-dense option here, packing 2303 more calories per 100g than Sardines In Soybean Oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Original Pops contains significantly more sugar (489g) compared to the milder Sardines In Soybean Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sardines In Soybean Oil is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Original Pops or Sardines In Soybean Oil?
It depends on your goals. Original Pops has 2670 calories, while Sardines In Soybean Oil has 367 calories. Check the detailed table above for sugar and fat content.
Is Original Pops vegan?
No, Original Pops is not certified vegan.
What is the calorie difference between Original Pops and Sardines In Soybean Oil?
There is a difference of 2303 calories per 100g between the two products.
