Head-to-Head Analysis

Original Pops vs Vegetable Oil Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original Pops

Original Pops

Not Vegan
VS
Top Pick
Package of Vegetable Oil Spread

Vegetable Oil Spread

Not Vegan
Nutritional Facts (per 100g)
2670 kcal
Energy
500 kcal
489g
Sugars
0g
0g
Fat
57.1g
0g
Protein
0g
1.1g
Salt
1.4g

The Verdict: Which is Better?

When placing Original Pops and Vegetable Oil Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original Pops is the more energy-dense option here, packing 2170 more calories per 100g than Vegetable Oil Spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Original Pops contains significantly more sugar (489g) compared to the milder Vegetable Oil Spread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Vegetable Oil Spread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Original Pops or Vegetable Oil Spread?

It depends on your goals. Original Pops has 2670 calories, while Vegetable Oil Spread has 500 calories. Check the detailed table above for sugar and fat content.

Is Original Pops vegan?

No, Original Pops is not certified vegan.

What is the calorie difference between Original Pops and Vegetable Oil Spread?

There is a difference of 2170 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.