Head-to-Head Analysis

Original Pork Sausage Patties vs Turkey Sausage Links

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original Pork Sausage Patties

Original Pork Sausage Patties

Not Vegan
VS
Top Pick
Package of Turkey Sausage Links

Turkey Sausage Links

Not Vegan
Nutritional Facts (per 100g)
575 kcal
Energy
5.1 kcal
2g
Sugars
0g
55.5g
Fat
7.6g
15.9g
Protein
0g
2.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Original Pork Sausage Patties and Turkey Sausage Links side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original Pork Sausage Patties is the more energy-dense option here, packing 570 more calories per 100g than Turkey Sausage Links. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Original Pork Sausage Patties contains significantly more sugar (1.98g) compared to the milder Turkey Sausage Links (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Turkey Sausage Links is undeniably the healthier pick.

Looking to build muscle? Original Pork Sausage Patties offers a protein boost with 15.9g per 100g, outperforming Turkey Sausage Links in this category.

Frequently Asked Questions

Which is healthier: Original Pork Sausage Patties or Turkey Sausage Links?

It depends on your goals. Original Pork Sausage Patties has 575 calories, while Turkey Sausage Links has 5.0847457627119 calories. Check the detailed table above for sugar and fat content.

Is Original Pork Sausage Patties vegan?

No, Original Pork Sausage Patties is not certified vegan.

What is the calorie difference between Original Pork Sausage Patties and Turkey Sausage Links?

There is a difference of 570 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.