Head-to-Head Analysis

Original Potato Chips vs Sourdough Cracked Wheat Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original Potato Chips

Original Potato Chips

Not Vegan
VS
Top Pick
Package of Sourdough Cracked Wheat Bread

Sourdough Cracked Wheat Bread

Not Vegan
Nutritional Facts (per 100g)
565 kcal
Energy
244 kcal
0g
Sugars
0g
35.3g
Fat
1.1g
7.1g
Protein
8.9g
0.8g
Salt
1.1g

The Verdict: Which is Better?

When placing Original Potato Chips and Sourdough Cracked Wheat Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original Potato Chips is the more energy-dense option here, packing 321 more calories per 100g than Sourdough Cracked Wheat Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Original Potato Chips or Sourdough Cracked Wheat Bread?

It depends on your goals. Original Potato Chips has 565 calories, while Sourdough Cracked Wheat Bread has 244 calories. Check the detailed table above for sugar and fat content.

Is Original Potato Chips vegan?

No, Original Potato Chips is not certified vegan.

What is the calorie difference between Original Potato Chips and Sourdough Cracked Wheat Bread?

There is a difference of 321 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.