Head-to-Head Analysis

Original Potato Crisps vs Hemp Hearts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original Potato Crisps

Original Potato Crisps

Not Vegan
VS
Top Pick
Package of Hemp Hearts

Hemp Hearts

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
600 kcal
7.1g
Sugars
0g
7.1g
Fat
53.3g
7.1g
Protein
33.3g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Original Potato Crisps and Hemp Hearts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original Potato Crisps is the clear winner. With 171 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Original Potato Crisps contains significantly more sugar (7.14g) compared to the milder Hemp Hearts (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hemp Hearts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Original Potato Crisps or Hemp Hearts?

It depends on your goals. Original Potato Crisps has 429 calories, while Hemp Hearts has 600 calories. Check the detailed table above for sugar and fat content.

Is Original Potato Crisps vegan?

No, Original Potato Crisps is not certified vegan.

What is the calorie difference between Original Potato Crisps and Hemp Hearts?

There is a difference of 171 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.