Head-to-Head Analysis

Original potato salad, original vs Mashed Potatoes Sour Cream & Chives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original potato salad, original

Original potato salad, original

Not Vegan
VS
Top Pick
Package of Mashed Potatoes Sour Cream & Chives

Mashed Potatoes Sour Cream & Chives

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
92.9 kcal
5g
Sugars
1.4g
6.4g
Fat
3.6g
2.1g
Protein
2.1g
1g
Salt
1.1g

The Verdict: Which is Better?

When placing Original potato salad, original and Mashed Potatoes Sour Cream & Chives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original potato salad, original is the more energy-dense option here, packing 50 more calories per 100g than Mashed Potatoes Sour Cream & Chives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Original potato salad, original contains significantly more sugar (5g) compared to the milder Mashed Potatoes Sour Cream & Chives (1.43g). If you are monitoring your insulin levels or trying to cut down on sweets, Mashed Potatoes Sour Cream & Chives is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Original potato salad, original or Mashed Potatoes Sour Cream & Chives?

It depends on your goals. Original potato salad, original has 143 calories, while Mashed Potatoes Sour Cream & Chives has 92.9 calories. Check the detailed table above for sugar and fat content.

Is Original potato salad, original vegan?

No, Original potato salad, original is not certified vegan.

What is the calorie difference between Original potato salad, original and Mashed Potatoes Sour Cream & Chives?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.