Head-to-Head Analysis

Original Pre-Sliced English Muffins vs Organic Tomato Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original Pre-Sliced English Muffins

Original Pre-Sliced English Muffins

Not Vegan
VS
Package of Organic Tomato Sauce

Organic Tomato Sauce

Not Vegan
Nutritional Facts (per 100g)
228 kcal
Energy
24 kcal
1.8g
Sugars
3.2g
1.8g
Fat
0g
7g
Protein
0g
1g
Salt
0.9g

The Verdict: Which is Better?

When placing Original Pre-Sliced English Muffins and Organic Tomato Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original Pre-Sliced English Muffins is the more energy-dense option here, packing 204 more calories per 100g than Organic Tomato Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Original Pre-Sliced English Muffins takes the lead with only 1.75g of sugar per 100g, whereas Organic Tomato Sauce contains 3.17g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Original Pre-Sliced English Muffins offers a protein boost with 7.02g per 100g, outperforming Organic Tomato Sauce in this category.

Frequently Asked Questions

Which is healthier: Original Pre-Sliced English Muffins or Organic Tomato Sauce?

It depends on your goals. Original Pre-Sliced English Muffins has 228 calories, while Organic Tomato Sauce has 24 calories. Check the detailed table above for sugar and fat content.

Is Original Pre-Sliced English Muffins vegan?

No, Original Pre-Sliced English Muffins is not certified vegan.

What is the calorie difference between Original Pre-Sliced English Muffins and Organic Tomato Sauce?

There is a difference of 204 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.