Head-to-Head Analysis

Original Premium Sausage vs Garlic Chicken

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original Premium Sausage

Original Premium Sausage

Not Vegan
VS
Package of Garlic Chicken

Garlic Chicken

Not Vegan
Nutritional Facts (per 100g)
294 kcal
Energy
136 kcal
2.4g
Sugars
4.6g
23.5g
Fat
4.6g
14.7g
Protein
6.3g
1.8g
Salt
1g

The Verdict: Which is Better?

When placing Original Premium Sausage and Garlic Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original Premium Sausage is the more energy-dense option here, packing 158 more calories per 100g than Garlic Chicken. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Original Premium Sausage takes the lead with only 2.35g of sugar per 100g, whereas Garlic Chicken contains 4.55g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Original Premium Sausage offers a protein boost with 14.7g per 100g, outperforming Garlic Chicken in this category.

Frequently Asked Questions

Which is healthier: Original Premium Sausage or Garlic Chicken?

It depends on your goals. Original Premium Sausage has 294 calories, while Garlic Chicken has 136 calories. Check the detailed table above for sugar and fat content.

Is Original Premium Sausage vegan?

No, Original Premium Sausage is not certified vegan.

What is the calorie difference between Original Premium Sausage and Garlic Chicken?

There is a difference of 158 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.