Original premium spread vs Extra virgin sesame oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original premium spread
Extra virgin sesame oil
The Verdict: Which is Better?
When placing Original premium spread and Extra virgin sesame oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Original premium spread is the clear winner. With 296 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Original premium spread or Extra virgin sesame oil?
It depends on your goals. Original premium spread has 571 calories, while Extra virgin sesame oil has 867 calories. Check the detailed table above for sugar and fat content.
Is Original premium spread vegan?
No, Original premium spread is not certified vegan.
What is the calorie difference between Original premium spread and Extra virgin sesame oil?
There is a difference of 296 calories per 100g between the two products.
