Original red raspberry yogurt vs Unsalted Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original red raspberry yogurt
Unsalted Butter
The Verdict: Which is Better?
When placing Original red raspberry yogurt and Unsalted Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Original red raspberry yogurt is the clear winner. With 666 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Original red raspberry yogurt contains significantly more sugar (11.176470588235g) compared to the milder Unsalted Butter (0.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsalted Butter is undeniably the healthier pick.
Looking to build muscle? Original red raspberry yogurt offers a protein boost with 2.9411764705882g per 100g, outperforming Unsalted Butter in this category.
Frequently Asked Questions
Which is healthier: Original red raspberry yogurt or Unsalted Butter?
It depends on your goals. Original red raspberry yogurt has 82.352941176471 calories, while Unsalted Butter has 748 calories. Check the detailed table above for sugar and fat content.
Is Original red raspberry yogurt vegan?
No, Original red raspberry yogurt is not certified vegan.
What is the calorie difference between Original red raspberry yogurt and Unsalted Butter?
There is a difference of 666 calories per 100g between the two products.
