Head-to-Head Analysis

ORIGINAL Salted & Roasted Sunflower Seeds vs Organic Almondmilk - Unsweetened Vanilla

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of ORIGINAL Salted & Roasted Sunflower Seeds

ORIGINAL Salted & Roasted Sunflower Seeds

Not Vegan
VS
Package of Organic Almondmilk - Unsweetened Vanilla

Organic Almondmilk - Unsweetened Vanilla

Not Vegan
Nutritional Facts (per 100g)
190 kcal
Energy
41.5 kcal
0g
Sugars
0.1g
15g
Fat
3.7g
8g
Protein
1.7g
6.4g
Salt
0g

The Verdict: Which is Better?

When placing ORIGINAL Salted & Roasted Sunflower Seeds and Organic Almondmilk - Unsweetened Vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

ORIGINAL Salted & Roasted Sunflower Seeds is the more energy-dense option here, packing 149 more calories per 100g than Organic Almondmilk - Unsweetened Vanilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? ORIGINAL Salted & Roasted Sunflower Seeds offers a protein boost with 8g per 100g, outperforming Organic Almondmilk - Unsweetened Vanilla in this category.

Frequently Asked Questions

Which is healthier: ORIGINAL Salted & Roasted Sunflower Seeds or Organic Almondmilk - Unsweetened Vanilla?

It depends on your goals. ORIGINAL Salted & Roasted Sunflower Seeds has 190 calories, while Organic Almondmilk - Unsweetened Vanilla has 41.5 calories. Check the detailed table above for sugar and fat content.

Is ORIGINAL Salted & Roasted Sunflower Seeds vegan?

No, ORIGINAL Salted & Roasted Sunflower Seeds is not certified vegan.

What is the calorie difference between ORIGINAL Salted & Roasted Sunflower Seeds and Organic Almondmilk - Unsweetened Vanilla?

There is a difference of 149 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.