ORIGINAL Salted & Roasted Sunflower Seeds vs Organic Fusilli
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
ORIGINAL Salted & Roasted Sunflower Seeds
Organic Fusilli
The Verdict: Which is Better?
When placing ORIGINAL Salted & Roasted Sunflower Seeds and Organic Fusilli side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, ORIGINAL Salted & Roasted Sunflower Seeds is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, ORIGINAL Salted & Roasted Sunflower Seeds takes the lead with only 0g of sugar per 100g, whereas Organic Fusilli contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: ORIGINAL Salted & Roasted Sunflower Seeds or Organic Fusilli?
ORIGINAL Salted & Roasted Sunflower Seeds appears to be the healthier option generally, as it has less sugar and fewer calories.
Is ORIGINAL Salted & Roasted Sunflower Seeds vegan?
No, ORIGINAL Salted & Roasted Sunflower Seeds is not certified vegan.
What is the calorie difference between ORIGINAL Salted & Roasted Sunflower Seeds and Organic Fusilli?
There is a difference of 167 calories per 100g between the two products.
