Head-to-Head Analysis

Original Sauce vs Organic Peeled Garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original Sauce

Original Sauce

Not Vegan
VS
Top Pick
Package of Organic Peeled Garlic

Organic Peeled Garlic

Not Vegan
Nutritional Facts (per 100g)
88.2 kcal
Energy
100 kcal
11.8g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
4.3g
Salt
0g

The Verdict: Which is Better?

When placing Original Sauce and Organic Peeled Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original Sauce is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Original Sauce contains significantly more sugar (11.764705882353g) compared to the milder Organic Peeled Garlic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Peeled Garlic is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Original Sauce or Organic Peeled Garlic?

It depends on your goals. Original Sauce has 88.235294117647 calories, while Organic Peeled Garlic has 100 calories. Check the detailed table above for sugar and fat content.

Is Original Sauce vegan?

No, Original Sauce is not certified vegan.

What is the calorie difference between Original Sauce and Organic Peeled Garlic?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.