Head-to-Head Analysis

Original Sausage Patties vs Lightly Breaded Chicken Breast Chunks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original Sausage Patties

Original Sausage Patties

Not Vegan
VS
Package of Lightly Breaded Chicken Breast Chunks

Lightly Breaded Chicken Breast Chunks

Not Vegan
Nutritional Facts (per 100g)
380 kcal
Energy
190 kcal
0g
Sugars
2.4g
36g
Fat
8.3g
12g
Protein
19g
1.5g
Salt
1.6g

The Verdict: Which is Better?

When placing Original Sausage Patties and Lightly Breaded Chicken Breast Chunks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original Sausage Patties is the more energy-dense option here, packing 190 more calories per 100g than Lightly Breaded Chicken Breast Chunks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Original Sausage Patties takes the lead with only 0g of sugar per 100g, whereas Lightly Breaded Chicken Breast Chunks contains 2.38g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Original Sausage Patties or Lightly Breaded Chicken Breast Chunks?

It depends on your goals. Original Sausage Patties has 380 calories, while Lightly Breaded Chicken Breast Chunks has 190 calories. Check the detailed table above for sugar and fat content.

Is Original Sausage Patties vegan?

No, Original Sausage Patties is not certified vegan.

What is the calorie difference between Original Sausage Patties and Lightly Breaded Chicken Breast Chunks?

There is a difference of 190 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.