Head-to-Head Analysis

ORIGINAL SHELL PASTA & CHEESE SAUCE vs Organic Orange Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of ORIGINAL SHELL PASTA & CHEESE SAUCE

ORIGINAL SHELL PASTA & CHEESE SAUCE

Not Vegan
VS
Package of Organic Orange Juice

Organic Orange Juice

Not Vegan
Nutritional Facts (per 100g)
326 kcal
Energy
45.8 kcal
3.5g
Sugars
9.6g
10.6g
Fat
0g
11.5g
Protein
0.8g
1.9g
Salt
0g

The Verdict: Which is Better?

When placing ORIGINAL SHELL PASTA & CHEESE SAUCE and Organic Orange Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

ORIGINAL SHELL PASTA & CHEESE SAUCE is the more energy-dense option here, packing 280 more calories per 100g than Organic Orange Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, ORIGINAL SHELL PASTA & CHEESE SAUCE takes the lead with only 3.53g of sugar per 100g, whereas Organic Orange Juice contains 9.5833333333333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? ORIGINAL SHELL PASTA & CHEESE SAUCE offers a protein boost with 11.5g per 100g, outperforming Organic Orange Juice in this category.

Frequently Asked Questions

Which is healthier: ORIGINAL SHELL PASTA & CHEESE SAUCE or Organic Orange Juice?

It depends on your goals. ORIGINAL SHELL PASTA & CHEESE SAUCE has 326 calories, while Organic Orange Juice has 45.833333333333 calories. Check the detailed table above for sugar and fat content.

Is ORIGINAL SHELL PASTA & CHEESE SAUCE vegan?

No, ORIGINAL SHELL PASTA & CHEESE SAUCE is not certified vegan.

What is the calorie difference between ORIGINAL SHELL PASTA & CHEESE SAUCE and Organic Orange Juice?

There is a difference of 280 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.