Head-to-Head Analysis

Original Skittles vs Cool Ranch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original Skittles

Original Skittles

Not Vegan
VS
Top Pick
Package of Cool Ranch

Cool Ranch

Not Vegan
Nutritional Facts (per 100g)
403 kcal
Energy
536 kcal
72.6g
Sugars
3.6g
4g
Fat
28.6g
0g
Protein
7.1g
0.1g
Salt
1.3g

The Verdict: Which is Better?

When placing Original Skittles and Cool Ranch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original Skittles is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Original Skittles contains significantly more sugar (72.6g) compared to the milder Cool Ranch (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Cool Ranch is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Original Skittles or Cool Ranch?

It depends on your goals. Original Skittles has 403 calories, while Cool Ranch has 536 calories. Check the detailed table above for sugar and fat content.

Is Original Skittles vegan?

No, Original Skittles is not certified vegan.

What is the calorie difference between Original Skittles and Cool Ranch?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.