Head-to-Head Analysis

Original Smoked Sausage vs Smoked Uncured Ham

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original Smoked Sausage

Original Smoked Sausage

Not Vegan
VS
Package of Smoked Uncured Ham

Smoked Uncured Ham

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
107 kcal
1.4g
Sugars
1.8g
22.9g
Fat
2.7g
14.3g
Protein
19.6g
1.8g
Salt
2.2g

The Verdict: Which is Better?

When placing Original Smoked Sausage and Smoked Uncured Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original Smoked Sausage is the more energy-dense option here, packing 179 more calories per 100g than Smoked Uncured Ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Original Smoked Sausage or Smoked Uncured Ham?

It depends on your goals. Original Smoked Sausage has 285.7143 calories, while Smoked Uncured Ham has 107 calories. Check the detailed table above for sugar and fat content.

Is Original Smoked Sausage vegan?

No, Original Smoked Sausage is not certified vegan.

What is the calorie difference between Original Smoked Sausage and Smoked Uncured Ham?

There is a difference of 179 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.