original smooth style strawberry vs Onion Bagels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
original smooth style strawberry
Onion Bagels
The Verdict: Which is Better?
When placing original smooth style strawberry and Onion Bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, original smooth style strawberry is the clear winner. With 185 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. original smooth style strawberry contains significantly more sugar (12.9g) compared to the milder Onion Bagels (6.32g). If you are monitoring your insulin levels or trying to cut down on sweets, Onion Bagels is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: original smooth style strawberry or Onion Bagels?
It depends on your goals. original smooth style strawberry has 88.2 calories, while Onion Bagels has 273.68 calories. Check the detailed table above for sugar and fat content.
Is original smooth style strawberry vegan?
No, original smooth style strawberry is not certified vegan.
What is the calorie difference between original smooth style strawberry and Onion Bagels?
There is a difference of 185 calories per 100g between the two products.
